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Tide Side operates as an unmanned facility. Once you’ve signed up, you’ll receive secure access to the space, allowing you to enter at your booked time using your member QR code on the app. It’s simple, seamless and designed to fit around your schedule.
Yes, all sessions must be booked in advance to ensure availability and a smooth experience. Booking details will be provided once you become a member.
Yes you can sign up for a day pass using the QR code at the main door, scan this and complete registration for the day pass.
Your session includes access to our sauna, hot tub and cold plunge, along with additional recovery options such mobility space, recovery boots, foam rolling and massage guns. Shower and changing room also available.
Absolutely. Whether you’re new to recovery or experienced, our space is designed to be accessible for all. We provide guidance on how to use each facility safely and effectively.
Session lengths will vary depending on your booking, but typically allow enough time to move through the different recovery elements at your own pace.
We recommend bringing swimwear, a towel and water to stay hydrated. Additional guidance will be provided ahead of your first visit via emails.
Tide Side is designed to offer a calm and relaxed environment. Depending on your booking, you may share the space with a limited number of other members. Our max capacity to ensure enjoyment for all is 8 persons.
If you have any medical conditions or concerns, we recommend consulting with a healthcare professional before using facilities such as sauna, cold plunge. Users use these facilities at their own risk.
We offer flexible membership options designed to suit your lifestyle. Full details on pricing and access will be available on our website membership page.
Yes, bookings can be managed through your account. Cancellation and rescheduling policies will be outlined during sign-up.
Tide Side is an unmanned facility, but support is always available if needed. We ensure the space is maintained to the highest standard for every visit.