Become part of a space designed to help you feel your best. Our memberships give you seamless access to a modern recovery experience, allowing you to move between sauna, cold plunge, hot tub and advanced therapies at your own pace. With flexible access and an unmanned, easy-entry system, Tide Side fits around your lifestyle — whether you’re focused on performance, recovery or simply taking time to reset.

Please note we are in process of transitioning booking system  – you can book via contacting us below. We appreciate your patience and look forward to welcoming you to TideSide Recovery & Spa.